THT® Goes to the 2011 Vegas Conference

I was recently at a fitness conference always looking for ways to improve our training system at THT®, and 2 things made me reconsider client application.

The First thing: I thought it would be a great way to start the day with the morning yoga class with my wife that was offered by the conference. Things happen when you least expect them I realized from this class that many people could not straighten out there arms and pinch shoulder blades together at the same time not to mention hold their hands over head extended. Balance and foot awareness is highly overlooked. I realized many of my clients have these problems and that a dumbbell is not the solution.

Recommendations:

The 2nd thing: I realized is that the most important thing with training. is something we can't measure. The HUMAN WILL or also known as HEART.

MORE TO COME.....
Developing the willingness to be who you want to be...

Montreal Fitness : Growing to Serve our Clients!

As many have heard, we are a company that is always striving to meet the ever changing needs of our clients. The incorporation of the Bodymetrix System is as usual a success. Our website is constantly undergoing crucial changes to add services and information that is most important to our Montreal exercise clientele.

Most importantly we are now incorporating more than ever, social media to stay connected. Here some of our links to stay up to date:

Blogger:
http://montrealfitness.blogspot.com/

Twitter:
http://twitter.com/ththometraining

YoutTube:
http://www.youtube.com/user/totalhometraining

MySpace (Yeah! We Do Them Too!)
http://www.myspace.com/montrealexercise

LinkdIn
http://ca.linkedin.com/pub/sam-maniatis/6/a36/6a9

So Stay connect and let stay in shape!